Weekend Fitness and Relaxation Retreats

We now offer weekend retreats in a luxurious private house on the beautiful Island of Anglesey.

The massive 8 bedroomed house is amazing, with large comfortable bedrooms, very comfy beds, and lots of space to relax. On the retreat you will enjoy 3 invigorating Nordic Walking sessions with Kerry King from Walkfit Cheshire – 2  beach/ coastal walks and one through the magical Newborough forest and on to the stunning Blessed Island.

You will enjoy informative workshops on Holistic Living, and talks and demonstrations on Raw Food and Juicing. In addition, you can participate in Yoga and Mindfulness Meditation sessions. You can also treat yourself to relaxing Reflexology and Massage treatments, with experienced therapists from Cheshire Natural Health.

The next retreat is 15th – 17th September. Price is £295 for Luxury room (prices based on 2 people sharing). This price will include all home cooked meals and freshly prepared juices, soft drinks, Nordic Walks, Workshops, Yoga and Meditation sessions. Massage and Reflexology treatments are £45 each.

The June weekend will run from Saturday June 10th, 12 noon till Monday June 12th approx 3pm.

The September weekend will run from Friday 15th September, 12 noon to Sunday 17th September approx 3pm.

The planned programme is as follows (times may change depending on the weather):

Day 1

12 noon                     Arrival and Welcome Introduction over Lunch

1.30pm                      Nordic Walking Introduction and walk

4 – 6pm                     Importance of Juicing/ Raw food and demonstration

6 – 7pm                     Evening meal

7pm                           Treatments/ Relaxation

9pm                           Free Time/ Relax and watch a Film

 Day 2

9am                            Breakfast Shots and Juice

9.30 – 12pm               Nordic walk

12.30 – 1.30pm          Lunch

2pm – 4pm                 Holistic Health workshop

4pm- 6pm                  Treatments/ Yoga stretch/ Guided meditation

6pm – 7pm                Evening meal

7pm – 9pm                Treatments

9pm                           Free time/ Relax

Day 3

9am                          Breakfast Shots and Juice

9.30am – 12pm        Nordic Walk

12.30 – 1.30pm        Lunch

1.30 pm onwards     Make your own Juice and have a go at Spiralizing

3pm                          Finish

What our previous guests say:

“I really enjoyed the weekend, especially the company of the other guests and the Nordic Walking. The massage with Julie was amazing. My blood pressure a few days afterwards was much lower than it had been in a long time!” Andy

“Thank you so much for a truly amazing experience on the retreat in Anglesey. From the moment I arrived I could feel the stress of modern living leaving my body and it taking on a feel good all of its own.

The house we stayed in was perfect, big enough to have your own space but not too big to feel lost either! The juicing experience really hooked me in and I’ve been juicing ever since to keep the feel good I came home with. The combination of the treatments, Nordic walking in a magical place and really lovely food was a real tonic, in fact the only down side was having to leave.” Julie

“The weekend was a fabulous introduction to Nordic walking which was enjoyed in some beautiful locations. It was a healthy but fun and relaxed few days with juices every morning. My husband and I are now juicing everyday, we are both hooked. The people on the course with me were lovely and I’ve made some good friends.” Lesley

“The weekend was an informative and very relaxing and joyful weekend. The massage from Julie was wonderful, everyone who attended got on really well and the venue was just lovely. Tracy and Kerry were wonderful hosts and the weekend has opened my eyes to the wonders of juicing. I would not hesitate to recommend this weekend away to anyone.” Mary

“I would like to thank Tracey and Kerry for a lovely week-end. From the moment we arrived it was such a great time -the place was wonderful, couldn’t have found any better, walks great and scenery was beautiful. Everyone got along well even though nobody knew anyone before, they were a lovely bunch of people. I came home feeling relaxed and energised, the juicing was very interesting too, you did feel good with it. If you organise another week-end I would recommend anyone to go on this that can, as it was a great time & experience.” June

Places are very limited so contact us as soon as possible to express your interest.