Weekend Fitness and Relaxation Retreats

We now offer weekend retreats in a luxurious private house on the beautiful Island of Anglesey.

The beautiful house has large comfortable bedrooms, very comfy beds, and lots of space to relax. On the retreat you will enjoy 3 invigorating Nordic Walking sessions with Kerry King from Walkfit Cheshire, enjoying beautiful coastland forest scenery.

You will enjoy informative workshops on Holistic Living, and talks and demonstrations on Raw Food and Juicing. In addition, you can participate in Yoga and Mindfulness Meditation sessions. You can also treat yourself to relaxing Reflexology treatments, with experienced therapists from Cheshire Natural Health.

The date is: 15th – 17th September.

Prices start from £270 per person based on 2 sharing a luxury twin or double room with shared bathroom.

Single occupancy may be available at £50 extra (depending on numbers).

This price will include all home cooked meals and freshly prepared juices, soft drinks, Nordic Walks, Workshops, Yoga and Meditation sessions. Reflexology treatments are £45 each.

The September weekend will run from Friday afternoon till Sunday around 3pm. 

The planned programme is as follows (may be subject to change depending on the weather):

Day  1

12 noon                      Arrival and Welcome Introduction over Lunch

1.30pm                       Nordic Walking Introduction and walk

4 – 6pm                      Juicing/ Raw food/ Healthy eating Workshop and demonstration

6 – 7pm                      Evening meal

7pm onwards             Treatments/ Relaxation/ Free time

 

Day 2

9am                            Breakfast Shots and Juice

9.30 – 12pm               Nordic walk

12.30 – 1.30pm          Lunch

2pm – 4pm                 Healthy living workshop

4pm – 6 pm                Treatments/ Yoga stretch/ Guided meditation

6pm – 7pm                 Evening meal

7pm onwards             Treatments/ Free time

 

Day 3

9am                           Breakfast Shots and Juice

9.30am – 12pm         Nordic Walk

12.30 – 1.30pm         Lunch

1.30 pm onwards      Make your own Juice and have a go at Spiralizing

3pm                           Finish


Numbers are strictly limited so get in touch as soon as possible to register your interest. Shared transport may be available.

 

 

 

 

 

 

 

 

 

What our previous guests say:

“I really enjoyed the weekend, especially the company of the other guests and the Nordic Walking. THe massage with Julie was amazing. My blood pressure a few days afterwards was much lower than it had been in a long time!” Andy

“Thank you so much for a truly amazing experience on the retreat in Anglesey. From the moment I arrived I could feel the stress of modern living leaving my body and it taking on a feel good all of its own.

The house we stayed in was perfect, big enough to have your own space but not too big to feel lost either! The juicing experience really hooked me in and I’ve been juicing ever since to keep the feel good I came home with. The combination of the treatments, Nordic walking in a magical place and really lovely food was a real tonic, in fact the only down side was having to leave.” Julie

“The weekend was a fabulous introduction to Nordic walking which was enjoyed in some beautiful locations. It was a healthy but fun and relaxed few days with juices every morning. My husband and I are now juicing everyday, we are both hooked. The people on the course with me were lovely and I’ve made some good friends.” Lesley

“The weekend was an informative and very relaxing and joyful weekend. The massage from Julie was wonderful, everyone who attended got on really well and the venue was just lovely. Tracy and Kerry were wonderful hosts and the weekend has opened my eyes to the wonders of juicing. I would not hesitate to recommend this weekend away to anyone.” Mary

“I would like to thank Tracey and Kerry for a lovely week-end. From the moment we arrived it was such a great time, the place was wonderful couldn’t have found any better, walks great and scenery was beautiful. Everyone got along well even though nobody knew anyone before, they were a lovely bunch of people. I came home feeling relaxed and energised, the juicing was very interesting too, you did feel good with it. If you did another week-end I would recommend anyone to go on this that can, as it was a great time & experience. Once again Thank You for a lovely time.” June

Places are very limited so contact us as soon as possible to book your place.  

 

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