Hypnotherapy Stop Smoking

Cheshire Natural Health offer conventional & complementary therapies for all the family.
Paula Cornes

Paula Cornes

Counsellor/ Psychotherapist Dip (Count) Reg MBACP,
Hypnotherapist Dip Hyp Reg GHR,
Relationship Therapist Level 5,
Certified Hypnobirthing Practitioner Dip Reg GHR

Hypnotherapy for Stopping Smoking

Stop smoking in one visit!

The New Scientist Magazine reported in 1992 that “Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit.” (31.10.92) The University of Iowa study had analysed and summarised hundreds of other studies demonstrating the effectiveness of hypnosis in hypnotherapy to stop smoking.

The Standard Approach to Stop Smoking

Standard hypnotherapy treatments have a great success rate, observed at anywhere up to 60% for long-term successful smoking cessation.

So why does hypnotherapy work so well to help you stop smoking, even in comparison to recent advancements such as Nicotine Replacement? Hypnotherapy can greatly reduce the effect of the common barriers to stopping:

  • fear of withdrawal symptoms –research has found a significant reduction in withdrawal symptoms with those quitting using hypnotherapy.
  • fear of change – imagining your future as a non-smoker and all the benefits this brings in hypnosis activates the same parts of your brain as a real experience, making powerful new connections that are very real.

Even More Powerful Approach to Smoking Cessation

Standard hypnotherapy works well, but research has shown that when it is combined with behavioural analysis and / or standard counselling techniques, the success rates improve dramatically. Rather than just relying on ‘new thinking’ and ‘aversion’ our Stop Smoking Hypnosis helps to identify and change:

  • the most powerful ‘triggers’ for your smoking (nerves, stress, boredom, excitement, etc…)
  • the strongest emotional associations you have with smoking –eg, people, places or perhaps specific times.

When these are treated the long-term effectiveness of Smoking Cessation with hypnotherapy increases dramatically.

Eliminating the Fear of Relapse

The success of this approach provides us with enough understanding to provide a uniquely personal, powerful treatment that is effective long-term.

We also provide you with something unique – a personal set of self-hypnosis recordings to reinforce your Stopping Smoking Hypnotherapy Session. Making use of your new understanding of motivation and triggers, this provides you with:

  • Powerful reinforcement of the session in the first few days / weeks after our program.
  • A personalised self-hypnosis programme that can be used at any time to combat a relapse – without the need for extra cost! This incorporates your unique motivations, environments and triggers – the things that will make a difference for you so that you can feel more self-sufficient.

The Benefits of using Hypnotherapy for Stopping Smoking

  • All that energy fighting old smoking habits will be available for driving new healthier behaviours and outcomes
  • You will re-build your sense of being a non-smoker –developing new habits, making new choices
  • You will find your motivation to transform yourself and your health increases
  • Unhelpful associations with the habit will be changed for good
  • Notice the impact of new feelings and new behaviours as you work towards the future YOU CHOOSE!

Single Intensive Session to Help you to Stop Smoking

Lasting 2 hrs, our starting point is a review of your completed pre-session triggers and motivations questionnaire. We then use techniques that have been proved effective to change the way you feel about the habit. Your first self-hypnosis recording is created during the session for you to download.

After your session, we take all the learning from the session to create your unique self-hypnosis program, to reinforce your change to being a non-smoker and provide a highly effective option for you if you ever experience a relapse.

Our Stop Smoking Therapists

Paula Cornes

Paula Cornes

Paula provides hypnotherapy and psychotherapy in an integrated approach which is warm, interactive, attentive and compassionate. This enables clients to effectively address life’s challenges and psychological issues such as phobias, stress, stopping smoking and achieving weight loss. Using Hypnotherapy is a wonderful relaxing and effective way to assist you to make positive changes.

Visit Paula’s Website

Cancellation 48 hrs notice = No Charge
Cancellation the day before or on the day = Full charge

Circumstance can mean that sometimes for an urgent reason you may not be able to attend your appointment… This will be up to the receptionist’s discretion whether the charge is waived or not.

Multiple Cancellations
Due to the high demand of my appointments, I will now operate a non refundable deposit system for any client booking where there are multiple cancellations. This will be 50% of the Appointment charge.

2 easy ways to book an appointment.

1. Call us on 01925 730123
2. Use our 24 hour online appointment booking system.
Easy to use and you can specify a time and date to suit your requirements, even request a particular therapist!

Stop Smoking Package prices.

up to 2 hours £225
£50 non refundable deposit required when booking

Our stop smoking hypnotherapy clinic is ideally located in South Warrington, Cheshire, just 1 minute from J10 on the M56 (View Map) Cheshire Natural Health’s fully trained clinical stop smoking hypnotherapy practitioners treat clients who travel from various locations to use our services, not just the local Warrington & Cheshire areas, including Chester | Manchester | Liverpool | Wirral | Bolton | Northwich | Winsford | Stockport | Wilmslow | Hale | Altrincham | Sale | Macclesfield | Buxton | Wigan | Southport & across the Cheshire & North West region.


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