” Superb massage by Kate today.
The clinic is such a peaceful place you feel relaxed and in good hands as soon as you walk through the door.
I do quite a lot of running/cycling/weights classes and my body felt really tight and stiff.
After my treatment I felt like marching home legs felt so light and stretchy !!!!
Thanks Kate I will certainly be recommending you. “
” I recently had a massage from Kate which has had a terrific effect on not only my physical but also mental well-being. Kate assessed my needs very thoroughly and pinpointed the areas requiring the most treatment very precisely. Having recently changed my diet, lost weight and improved my strength and fitness i was aware of my body being tight and in need of some loosening and stretching. Kates massage made me feel like I had a new body and two inches taller (in my dreams anyway!) “
” I have been receiving body massage for approximately the last eighteen months. I have found the treatment extremely therapeutic – it has relieved a very painful neck and shoulders, which I have suffered with for a long time. It also leaves me with a tremendous sense of well being. I have also been treated with MLD and have found that it has helped me to clear infected sinuses, where in the past I have had to r3esort to medication. The MLD has improved the condition of my skin, helping to get rid of the puffiness which we all suffer from at times. I feel that regular treatments are important, helping me to prevent these painful conditions from developing in the first place. “
Massage can have a profound effect on health and well-being. It helps to promote mental and physical relaxation. The massage can be relaxing or invigorating to suit your needs. Its therapeutic benefits can ease a wide range of ailments such as:
- Tension headaches
- High blood pressure
- Depression and anxiety
- Digestive disorders such as constipation and stress related abdominal pain
Laura originally studied Equine Science at Hartpury College, Gloucestershire, specialising in veterinary science, nutrition, coaching of the mind and body, and rehabilitative care. Learning about how the human body becomes more efficient in the saddle led her to a course in Swedish massage, which in turn provided the path toward clinical sports massage, injury rehabilitation and pre and post-natal massage. She is now a Sports massage therapist ITEC4 having trained with Active Health in Manchester and is affiliated to STO (Sports Therapy Organisation).
Laura employs a wide range of treatment techniques from soft tissue massage and manipulation to gentle joint mobilisation, myofascial release, trigger point therapy and the use of Alpha-Stim microcurrent therapy. She has a very keen interest in lymphatic function and treatment, having completed a course with the renowned Perry Nicklestonfrom Stop Chasing Pain. In addition, she is also working to deepen her understanding of biomechanics. Laura looks at the body as a whole, rather than compartmentalising issues. As such her treatments may include exercises to take home or a look at lifestyle changes that may have been contributing to the problem a client presents.
Ever the student, Laura constantly undertakes new training to further her knowledge and skill set. This year she is hoping to finish her training and qualify as a health coach and is also currently completing a course in trauma and the effect it has on the body and mind. In addition she is looking at adding Myofascial cupping to her treatment techniques.
Laura has treated a huge range of clients at Body Works Cheshire from young athletes, those spending long periods in front of a desk or behind the wheel, through to those with age related complaints. Laura also has a keen interest in equestrians and the issue they face as riders, having ridden all her life and worked in the industry for over a decade, before transferring over to sports therapy. She also has in depth experience of treatment of combat sports fighters, both pre and post fight, as well as maintenance during training, having worked with SuperGymMMA Thai boxers and MMA fighters. As a competitive body builder, she understands the rigors of weight lifting and the difficulties that can arise from posing if the body is not flexible enough. If you are looking for someone who understands the particular difficulties that can arise in these sports and how to fix them, Laura can help.
The ethos of Body Works Cheshire is that everybody who wishes to be treated whatever the complaint, receives the care they are entitled to and deserve. Sports therapy isn’t just for athletes, it is for anyone who needs it.
Siobhan’s skills as a Sports and Massage Therapist include deep tissue massage, rehabilitation exercises, Pilates exercises, spinal manipulation therapy and specific soft tissue mobilisations.
Since completing her BSc Degree in Sports Therapy at the University of Central Lancashire, Siobhan has gained experience in both private practice and sports settings, and has helped a broad range of clients from international karate champion winning the European title, to helping clients with back pain who want to be able to up their physical activity and feel great again.
Siobhan adopts a well-rounded, holistic approach to treating client’s pain, exploring multiple avenues, and has since gone on to study other areas that she is passionate about, including nutrition and mindset coaching. She also has a keen interest in how pain becomes chronic and the impact on the brain and nervous system.
Using these principles Siobhan will work closely with you to not only decrease your pain but also that it will not keep occurring as soon as you are back to doing what you love.
On your initial visit to Siobhan, she will firstly sit and listen to you, as this is a vital step to piecing together what has brought your pain to the stage it is at today. Next, she will take you through a series of orthopaedic tests, with the aim to assess your overall function, not just the area where it hurts! This will include looking at the range of movement of your joints and the strength of individual muscles, as well as screening for any specific injury to the soft tissues such as muscles, ligaments and tendons.
Throughout all of your visits Siobhan’s aim is to explain what is going on in a way that you understand and to continue to educate you, as well as provide treatment, giving you long lasting results and helping you to engage in a healthy lifestyle into the future.
Siobhan strongly believes that working with a Sports and MassageTherapist should not just be about your pain, but addressing how this can be having an impact on many other areas of life, and therefore ultimately it should help you reach your potential and thrive again.
When Siobhan is not in the clinic, she loves to push herself! Siobhan has completed half marathons, marathons and in the last couple of years has been introduced to triathlon. For some rest and relaxation however, she loves to spend time with her Dachshund and get stuck into a good book.
Our massage is ideally located in South Warrington, Cheshire, just 1 minute from J10 on the M56 (View Map) Cheshire Natural Health’s fully trained clinical massage practitioners treat clients who travel from various locations to use our services, not just the local Warrington & Cheshire areas, including Chester | Manchester | Liverpool | Wirral | Bolton | Northwich | Winsford | Stockport | Wilmslow | Hale | Altrincham | Sale | Macclesfield | Buxton | Wigan | Southport & across the Cheshire & North West region.
Massage Warrington | Massage Therapy for Tension headaches | Insomnia | High blood pressure | Backache | Depression and anxiety | Digestive disorders | Constipation | Stress related abdominal pain.