Herbal medicine

5 Herbs for our Time

Herbal medicine has been used for many centuries and is still popular today. Our herbalist Natalia Kerkham shares some of her favourites with us. Echinacea – the herb of the…
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Coronavirus update

Coronavirus update

UPDATE JUNE 1st 2020 – In addition to this post, please also refer to our updated Cheshire Natural Health COVID-19 Risk assessment and policy Further to the latest government guidance,…
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the perfect present for mothers day

Mothers day gifts

Treat your mother to the perfect Gift- a treatment voucher from Cheshire Natural Health. You can choose from one of our relaxing treatments, including Massage, Reflexology and Reiki, or buy…
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World Reflexology Week

This week is World Reflexology Week   Reflexology is one of our most popular treatments and we have 3 highly experienced therapists at Cheshire Natural Health. A question we are often…
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HRT – or Herbal Medicine

HRT – or Herbal Medicine?

HRT is back in the headlines. An Oxford study has found it raises the risk of breast cancer by up to a third, and that the extra risk can last…
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Loss of a pet

Pets are our best friends. Pets are our family. Pets are a source of unconditional love. Pets help us when we’re in need. They have fun with us, and they’re…
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Emotional Freedom Technique Workshop

As a client of our amazing Natural Health Clinic, you get access to some incredible therapists and resources you won’t find anywhere else. Every month we hold a workshop, sharing with…
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Eat to beat stress, Warrington, Cheshire

How to Eat to Beat Stress

Everyone experiences stress from time to time, and we all have our own ways of dealing with it. Some of us might take a soak in a hot bath to relax…
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Hypnotherapy for Health

Hypnotherapy for Health

So how can hypnotherapy help? In order for us to change habits that we see as unhealthy, irrational or even fearful we need to build positive associations around them to…
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Life after Cancer

Life after Cancer

The 4th February is International World Cancer Day and it’s sad to say that most of you reading this will have been touched by this disease in some way.   Maybe…
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Eco-Therapy - Walking and Talking therapy

Eco-Therapy – Walking and Talking therapy

We are delighted to introduce Estelle Linney to our team at Cheshire Natural Health. Estelle will be offering Eco-therapy as well as conventional counselling. What is Eco-therapy?  Eco-therapy means ‘restoring…
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Eat to beat Stress workshop

Join Herbalist and Nutritionist Natalia Kerkham to learn how stress affects the body and how to eat – and drink- to overcome it. When: Sunday 20th January 2019, 10.30am –…
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Reflexology Lymphatic Drainage

Gaynor Almond is now offering Reflexology Lymphatic Drainage (RLD), an award-winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on…
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Can Progesterone help prevent miscarriage?

Can Progesterone help prevent miscarriage?

By Gaynor Almond, Clinical Reflexologist specialising in fertility Can progesterone help to prevent miscarrage? Having worked with many women experiencing multiple miscarriages, I am well aware that progesterone deficiency isn’t…
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Better Hearing Open Days

You are invited to our Better Hearing Open Days. Hearing aids may be suitable for a person’s hearing, but are they suitable for their lifestyle? Now there is a way…
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Forget Boring Gifts

Forget Boring Gifts

Looking for that Extra Special Gift? Why not give the Gift of Good Health this Christmas with a Treatment Voucher from Cheshire Natural Health  With our wide range of treatments…
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Virtual Tour

Take a look around our clinic

We are pleased to invite you to our virtual tour of Cheshire Natural Health. You can take a peek inside our lovely clinic and see all the rooms. Use the arrows…
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Temporo Mandibular Joint (TMJ) Massage

Temporo Mandibular Joint (TMJ) Massage is a specialised treatment which is great for helping people with jaw & face pain where other approaches may have failed. Typical problems it can…
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This month’s featured therapist

Introducing Kate Tosney, Massage Therapist Kate offers a range of specialist treatments, including: Temporo Mandibular Joint (TMJ) Massage – great for helping people with jaw & face pain where other approaches…
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Professional Ear Wax removal

Professional Ear Wax Removal

Our Ear Wax Removal Services are carried out by experienced Audiologist Nish Vasant from Fresh Hearing, and Cheshire Natural Health Practice Nurse, Julie Smith We offer two different types of ear…
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Fertility Reflexology

Fertility Reflexology

Looking for help with fertility?   Trying to conceive can be stressful in itself, and can impact upon your ability to conceive. Fertility Reflexology may help. Gaynor Almond specialises in…
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Depression and anxiety

Mental Health Awareness Week

You have probably noticed a lot of famous people talking about their mental health and well-being recently. This is all to help promote awareness of the importance of looking after…
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Migraine workshop

The migraine friendly diet Sunday 12th March, 10.30am – 12.30pm Want to find out how your diet can help to keep migraines under control? Join nutritional therapist and herbalist Natalia…
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Weekend Fitness and Relaxation Retreats

We now offer weekend retreats in a luxurious private house on the beautiful Island of Anglesey. The massive 8 bedroomed house is amazing, with large comfortable bedrooms, very comfy beds,…
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Osteopathy for Pregnancy

Pregnancy should be a wonderful period in a woman’s life, however not everyone has a good experience. Pregnancy osteopathy can support the emotional and physical changes a woman goes through…
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Fitness and Relaxation Weekend

Join us for a Fantastic Weekend of Fitness and Relaxation 11th – 13th November
, Rhosneigr, Anglesey We are very excited to announce our very first weekend retreat, on the beautiful Island…
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ScarWork

We are delighted to now offer this effective treatment for Scar tissue at Cheshire Natural Health ScarWork is a form of scar therapy which uses gentle massage techniques, without oils…
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Nordic Walking

Do you want to get fit and have fun? 
Join us for an Adventure Walk with a Workout! Monthly walks once a month on Sundays 10-12 Free taster sessions arranged…
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Imposter syndrome

Homeopathy and Emotions

Are you Anxious? Stressed? Depressed? Homeopathy can help your mental and emotional health. Conventional medical treatment for emotional issues often involves medication, often with unwanted side effects. Here at Cheshire…
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Homeopathy for Babies and Children

Homeopathy for Babies and Children  Ear infections? Teething? Recurrent colds and coughs? Is your child often unwell? Homeopathy might help! Parents contact homeopaths for a wide variety of childhood conditions…
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Special offer for IBS Awareness Month

Do you suffer from Constipation or Bloating? Our Fantastic Offer is just for you You may already know the benefits of Colonic Hydrotherapy: Helps reduce bloating Aids constipation Improves skin…
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Charity Day raises £900

Relaxing treatment  sessions at Cheshire Natural Health helped to raise £900 for the Children’s Adventure Farm Trust. More than 60 people attended the charity day and participated in the treatments…
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Overcoming Flying Phobias

Sunday 3rd April, 1 – 7pm With Jason Howdon, Hypnotherapist Overcome your fear of flying in just one day, using the latest hypnotherapy and psychological techniques. Places are limited so…
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CNH now offer Workshops & Events

Cheshire Natural Health will be offering a range of exciting and stimulative workshops and classes for our clients. Please check back soon for more details and a schedule.
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Exam Anxiety Workshop

Do you have teenagers who are stressing about exams? Reduce Exam Anxiety with our Exam Performance Workshop Our group workshops help to improve exam performance and student well-being as students…
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The best treatment for frozen shoulder_opt

The best treatment for frozen shoulder

How often do you hear somebody complain about a stiff shoulder?   Probably quite often. Frozen shoulder is a very common complaint. Many people suffer from it without actually realising…
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10th Anniversary Celebration

Therapists, family, and long standing clients enjoyed a fantastic 10th anniversary celebration on 23rd September. The Mayor and Mayoress of Warrington also attended and raised a toast to our success.…
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Workshop – What is a balanced Diet?

Are you confused by all the conflicting nutrition and diet advice? Nutritional Therapist and Medical Herbalist Natalia Kerkham will cut through the confusion and show you how to create a…
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Acupuncture for pain management

What do you do when that pain you are struggling with becomes unbearable? It could be that you have chronic lower back pain, or suffer from migraines or osteoarthritis. The…
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Sports Massage Special Offer

During November and December we are offering a great discount on a course of Sports Massage treatments- just £110 for 3 treatments, saving 20% off the normal price. Book your…
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10th Anniversary Celebration

Therapists, family, and long standing clients enjoyed a fantastic 10th anniversary celebration on 23rd September. The Mayor and Mayoress of Warrington also attended and raised a toast to our success.
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Don’t struggle with Anxiety…

We have experienced and caring therapists who can help you to overcome your problem.   Anxiety Clinic Hypnotherapy. Our hypnotherapist, Jason Howden found that clients report a 75% reduction in…
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Do you suffer from IBS or constipation?

We have specialists who can help!   Colonic Hydrotherapy. Relieves digestive problems including constipation, wind, diarrhoea and bloating. Keeps your bowels clear and healthy, and helps to maintain a regular…
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IBS, Bloating, digestive problems?

Our Special Summer offer is just for you! You may already know the benefits of Colonic Hydrotherapy: • Helps bloating • Aids constipation • Improves skin condition • Great Detox…
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Hay Fever

Hay Fever

“Itchy eyes, tickly nose – you could be suffering from Hay Fever” It is estimated that around 9 million people in the UK suffer from this debilitating condition that can…
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Santa stress on nearest and dearest

‘The ‘Waltons at Christmas’ fairy story!! We may aspire to a ‘perfect’  Christmas, however the reality is sadly too often a reminder of LOSS, of a deeply loved one ,…
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Natural way to fight swine flu

The complementary therapy team at leading North West clinic, Cheshire Natural Health, looks at ways to stay healthy during the swine flu pandemic. The importance of boosting your immune system…
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Do you suffer from sleep problems?

Often when people have experienced a series of bad nights’ sleep, the mind starts to expect that sleep won’t come at bedtime and this becomes a self-fulfilling prophecy, says leading…
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Shopping Addiction

Love it or hate it,  it’s that Christmas shopping time of year again. For compulsive shoppers, shopping takes on a much darker significance, it’s a way of ‘zoning out’ from…
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Reflexology for Lymphodoema

Reflexology for total wellbeing

Leading Clinical Reflexologist Tracey Turton is encouraging people with minor ailments to have a go at reflexology to help their aches and pains. Tracey, Clinic Director at Cheshire Natural Health,…
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Complementary approach to childbirth

A leading North West hypnotherapist has joined the growing number of experts encouraging the use of complementary therapies as natural methods to combat the pain of childbirth. Rosemary Reeves of…
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Aim for a healthy and natural pregnancy

The complementary therapy team at Cheshire Natural Health, near Warrington, looks at natural steps towards a health pregnancy. Professional homeopath Irene Roberts recommends simple homeopathic remedies to treat minor ailments…
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Endometriosis – soothing the pain away

Endometriosis is an extremely painful and distressing condition for which there is no known cause. Sufferers can find the symptoms unbearable and conventional medicine unable to alleviate the problem. Cheshire…
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New Year, New You

Own up! Who doesn’t make at least one New Year resolution? Lose weight, stop smoking, eat healthily or tackle stress. And how many resolutions do we manage to keep? Cheshire…
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Tackling the menopause – naturally

A leading North West natural therapy centre is encouraging all women to improve their general health and wellbeing, especially if they are approaching or going through the menopause. Cheshire Natural…
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Archer Emma beats the pain

Warrington’s international sportswoman Emma Shadwell has beaten the odds, overcoming persistent pain to take a national field archery title. Emma, 32, has been named the Scottish Ladies American Flatbow champion…
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Spring is in the air – now detox

Cheshire Natural Health nutritional therapist Angela Bailey tells us now is the time to think about detoxing. Many of today’s health problems may be associated with prolonged exposure to various…
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Chill out for a baby

A stressful and hectic lifestyle does absolutely nothing to help a couple conceive a much-wanted baby, says a leading natural fertility expert. Tracey Turton, Clinic Director of the Natural Fertility…
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Back pain led to new career

A husband with a serious back injury proved a turning point in Warrington mother Tracey Turton’s career when she “played” at reflexology with basic instructions from a book. Tracey succeeded…
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Genital jogging for would-be daddies

Men worried about their fertility are being urged to try genital jogging to improve their chances of becoming a father. Medical  herbalist Natalia Kerkham recommends men engage in genital jogging…
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Mother knows best

Sometimes mother really does know best and that was exactly the case when Warrington mum Natalia Kerkham’s daughter suffered from repeated ear infections. “Like most mums I ended up giving…
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Get set for baby love

Male fertility isn’t often discussed in the pub as most men hate to even consider they are firing blanks.  Yet men are the cause of a third of all infertility…
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Angela perfects fine balancing act

Top North West nutritional therapist Angela Bailey has started using the latest technology to pinpoint a patient’s energy imbalances and build an accurate picture of nutritional health. Angela, one of…
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Baby clients hope to build a forest

When the Natural Fertility Clinic decided to plant a tree for every baby born to parents being treated at the clinic, father-to-be Jonathan Stross agreed to match it. Jonathan, Director…
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Nutrition & weight loss for women

Nutrition Workshops with Karin Elgar

Join us for a series of informative talks on Women’s Health, with our Women’s Health Specialist Karin Elgar PhD Nutritional support for autoimmunity. Thursday 23rd April, 7-8pm.  Autoimmune conditions, such…
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Exam Nerves Workshop

REDUCE EXAM NERVES WITH OUR EXAM PERFORMANCE WORKSHOP Dates: Sunday 19th and Sunday 26th April Time: 10am – 1pm Our group workshops help to improve exam performance and student well-being…
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Massage and Sports Massage

We are delighted to now offer Massage and Sports Massage 5 days a week at Cheshire Natural Health. Our highly qualified and experienced therapists will tailor the treatment to meet…
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Stop Smoking | Warrington

Stop Smoking – Special Offer

Is your New Year’s Resolution to Stop Smoking? For a limited time we are offering 20% off our highly successful Smoking Cessation programme. In just 2 hours you can become…
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HypnoSlimmer Special Offer

Do you want to lose weight in 2015? We have a special offer just for you… For a limited time we are offering 20% off the HypnoSlimmer programme. No restrictive…
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Massage Special Offer

Do you love a massage- our Special Offer is especially for you. Enjoy 3 relaxing massage treatments for just £99, saving £24 off the full price. Why not treat yourself,…
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The Gift of Good Health

Are you looking for that perfect gift? Why not give a voucher for one of our lovely treatments? Choose a particular treatment, or a specific amount. Reflexology, Massage or even…
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Reflexology Special Offer

During December and January we have a very special offer on Reflexology- 3 treatments for just £99 (saving £24 off the usual price) Experience this wonderful treatment for yourself –…
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Vitamins and Supplements

We now stock a range of  high quality Vitamins and supplements, including Pro-biotics from Optibac and vitamins and Omegas from Higher Nature. We have just had a delivery of Immune…
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Fertility Support Workshop

Join us for a Fertility support Workshop on  8th November 2014 10am – 2pm at the Centre for Reproductive Health, Daresbury. Learn techniques to help maximise your chances of conceiving:…
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We are Supporting Stoptober

Do want to quit Smoking? Do you need an extra incentive? Throughout October we are offering 20% off our Stop Smoking sessions.   Stop Smoking in just one session –…
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Do you suffer from IBS? …we can help

At Cheshire Natural Health we have therapists who specialise in IBS and digestive disorders.  Colonic Hydrotherapy – (also known as Colonic Irrigation) is a gentle and effective method of restoring balance…
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Massage Special Offer

During August you will receive a 20% discount off a course of 3 Swedish or Sports Massage  treatments with Laura Evans. Come and discover what our clients are raving about!
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Reflexology Summer Offer

During August you can get 20% off a course of 3 Reflexology Treatment with Tracey Turton. Come and experience this amazing treatment!
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Sports Performance Clinic

Our specialist therapists provide first class treatments for optimum sports performance, including: Physiotherapy Osteopathy Bowen Technique Sports Massage Sports Nutrition Acupuncture Biomechanical Assessment Performance Hypnotherapy Movement and Lifestyle Coaching So…
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New Homeopath joins the team

We are pleased to introduce Carol Reynolds, Homeopath to Cheshire Natural Health. Carol is highly experienced in treating people of all ages, including babies and children. Homeopathy is a gentle,…
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HypnoSlimmer for Weight Loss

Hypnoslimmer are the world leader in hypnotic weight control, hypnotherapy for weight loss,  and the virtual hypno gastric band. We use a combination of modern clinical  hypnosis, NLP, and mind…
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Do you want to Stop Smoking?

Are you are tired of constantly noticing your smelly  hair, clothes, breath or cigarette odours around the house?  Or maybe you hate wasting loads of  money or feel unsociable standing…
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Homeopathy and Herbal Medicine

Top Tips for New Year detox

Feeling a bit jaded after the festive season?  Our medical herbalist Natalia Kerkham suggests ginger tea to get your system moving again.  Simply put a slice of root ginger into…
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Nutritional ways to banish PMS

Join our Women’s Health Specialist Karin Elgar to learn about Natural Ways to combat PMS Saturday 30th November 1.30 – 3pm For many women the days or even weeks leading…
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Reflexology Autumn Special Offer

We have a fantastic 20% off a course of Reflexology treatments during October and November. Just £96 for a course of 3 (normally £120) Reflexology is an amazing treatment that…
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Sports Massage now available

We are pleased to introduce Laura Evans who is now offering Sports Massage at Cheshire Natural Health. Sports Massage aims to prevent and heal injuries by working deep into the…
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Womens Health Open Evening

To celebrate the new partnership between Reproductive Health Group and Cheshire Natural Health, we are inviting women of all ages to come along to an Open Evening on Women’s Health…
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Welcome to our new Acupuncturists

We are very pleased to introduce you to our new acupuncturists, Mandy Laing, and Carl Reynolds, who have joined the team at Cheshire Natural Health. Both Carl and Mandy practice Five…
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The ABCs of Conception

Back to School – All About Our Bodies   When they first teach you this stuff, you’re sitting in school taking notes on how not to get pregnant. But now…
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New on-line Booking Facility

We are pleased to announce that patients are now able to book appointments for most of our treatments on-line using our real-time booking service. The system will offer you a…
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Due to Covid-19 guidelines we are only currently able to offer Osteopathy and Podiatry/ Chiropody for face to face appointments, but more treatments will become available over the next few weeks .For full details please click here
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