Would you like to learn an effective way to help you to let go of emotional baggage and help you to cope with what life throws at you?
Combining modern psychology and ancient Chinese acupressure techniques, Emotional Freedom Technique (EFT)- or ‘Tapping’ – sends a calming message to the flight and fight part of your brain and you immediately calm down.
Traumatic events, limiting beliefs, addictions or phobia’s, can cause energy blocks in your body, often resulting in physical and emotional pain. Tapping helps to clear these blocks and starts to rewire the neural pathways in your brain, so that you no longer process your thoughts or emotions the way you did before. It allows you to take back control of your emotions and start to live life on your terms.
Imagine being able to clear away irrational fears as they enter your mind or letting go of a traumatic event that has stifled some part of your life. You no longer have to try to suppress negative emotions or thoughts because as they enter your awareness, you can learn to safely and painlessly let them go.
EFT takes the sting out of the negative feelings or reactions you currently have, or have had for years, resulting in a painless reaction to the same memory. Tapping sends a message to the flight and fight part of your brain and you immediately calm down.
Research has shown EFT has successfully treated a wide range of physical and emotional health issues including:
- Anxiety disorders
- Post-traumatic stress disorder
- Eating disorders
- Obsessive compulsive disorders
- Panic attacks
- Attention deficit disorder
- Social anxiety
- Joint pain
- Chronic fatigue syndrome