Introducing our new reflexologist, Zoe Oughton

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Hi, I’m  Zoë. I am a fully qualified and experienced Reflexologist and I am thrilled to be part of the Cheshire Natural Health team.

I am passionate about helping people to achieve good health and I am also passionate about reflexology and the amazing health benefits that it can achieve.

There are many different types of reflexology, all with their own unique benefits:

I offer:

More about the treatments

Aromareflex combines the power of essential oils and Reflexology together you will receive a full reflexology treatment and to enhance the benefit of the treatment you will have a blend of oils chosen for just for you. It an extremely relaxing and nurturing experience. You will have your blend applied throughout your treatment. You will be given your blend pot to take home so that you can maximise the benefits of your session.
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Hot Stone Reflexology 

Hot stone reflexology takes relaxation to another level. Hot stones have been shown to lower cortisol levels and help to support the parasympathetic nervous system to help the body reverse the stress reaction.

As the name implies, the treatment involves using smooth stones which are heated and are used to massage the lower leg and to carry out the reflexology.

Hot stone reflexology can be incorporated into a reflexology treatment or are used for the whole treatment with no thumb walking at all, using large stones to warm and massage the legs and feet, and small stones to work reflex points and more specific areas. It is a blissful treatment!

This video demonstrates this lovely treatment:
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Reflexology Lymphatic Drainage

A life changing treatment!

RLD is an award-winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet through a massaging technique. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay BSc(Hons), whilst working in Cancer Care.

This video explains how effective it can be!
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Fertility Reflexology

One in three couples will experience fertility problems when trying to conceive a baby. Fertility reflexology, also know as Reproflexology, works in a number of ways to enhance your natural fertility, and is much more affordable than expensive private treatments.

I am a qualified practitioner in Seren Natural Fertility, trained by the renowned reflexology fertility guru and holistic fertility expert Barbara Scott. Seren specialises in the treatment of infertility, particularly for couples undergoing assisted fertility treatments such as IUI and IVF/ICSI*.

Fertility reflexology is designed to help couples who are going through fertility issues or experiencing difficulty conceiving a baby. Regular reflexology treatment can help couples who are actively trying to conceive. Reflexology is a holistic treatment that addresses the physical and mental causes of infertility, from irregular menstrual cycles and existing medical conditions to stress and emotional issues.
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Maternity Reflexology

Relaxation during pregnancy is important for mother and child. Maternity reflexology calms mum and baby, encourages communication between you, and relieves many of the common symptoms brought on by pregnancy.

The benefits of maternity reflexology are well researched. Studies show that women who have reflexology during pregnancy:

•    Have significantly less pain during labour
•    Experience shorter first stage labour
•    Sleep better post pregnancy

Regular treatments can help to manage, prevent and relieve many symptoms experienced during pregnancy, including:

•    Morning sickness
•    Constipation
•    Discomfort
•    Heartburn
•    Swollen feet and legs
•    Itching
•    Pelvic and lower back pain
•    Dizziness
•    Headaches
•    Tiredness and breathlessness

Reflexology reduces your stress levels and therefore the possibility of complications during pregnancy. It’s also a great way to prepare your body for birth naturally by helping to relax the pelvic area.

Post-natal reflexology supports breast feeding, regulates hormone levels, eases backache and encourages your body to return to its pre-pregnancy state.
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Luxury Reflexology

Imagine an hour of Relaxing Reflexology incorporating Hot Stone Reflexology and Aromareflex!

This is the ultimate treatment for relaxation and pampering. Just enjoy one hour of sheer bliss.
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I look forward to seeing you 🙂


Find out more about Reflexology here