Hypnotherapy for Weight Loss

Tired of constantly battling thoughts about food, what you should or shouldn’t eat, calorie-counting or endless searching for the most effective diets?

With many different weight loss programmes getting great results, more and more people are now reaping the benefits of using hypnosis for weight loss.

Helping you to lose weight in a safe and natural way, we use a combination of modern clinical hypnosis, NLP and psychotherapy to help you to lose weight and achieve your goals safely and effectively. Some of the key features of our programme:

• No restrictive diets
• All foods allowed in moderation
• Improved Self-Image
• More Confidence

Rather than focusing on the loss of weight, you will learn to focus on what you want, your deeper goals, and find your true motivation. You may describe your goal as weight loss but what you really want may be to feel confident, to feel healthy, feel good when trying on new clothes or just to look good on the beach. Hypnotherapy is a valuable tool in helping you in defining and understanding these deeper goals that really motivate.

Hypnotherapy for weight loss also works by changing the subconscious thought processes that make weight loss so difficult. Our programme supports you to develop new thoughts and a healthy relationship with food, reducing the need for ‘willpower’ and making your changes more sustainable and long-term. Hypnosis for weight loss can help you to lose weight naturally and easily.

Our Weight Loss Hypnosis works on many levels:

• You are able to understand the bad habits and false beliefs about yourself that have stopped you losing weight before. For example, you may be eating too quickly, eating too much, eating to feel happier or even eating to ease emotional hurt.
• You can then move forward by developing new habits and beliefs that support your Weight Loss. You deserve to look and feel great!
• You will identify the weight loss goals that will motivate you most strongly.
• You will find it easier to relax, feeling less stressed, more at ease with yourself and others and less prone to comfort eating.

The benefits of hypnosis for weight loss extend much further than the weight loss: you will find you become more focussed and motivated, no longer distracted by the calorie counting or guilt associated with endless diets and food fads. You will still be you, but imagine being you in a happier, healthier and lighter way with all those unhealthy thoughts and feelings gone!