How healthy are you right now? If you change nothing, how healthy will you be in 10 years? What do you need to change to feel as healthy as you would like to be? These are the kinds of questions we all ask ourselves from time to time, and with health coaching, you can find the answers.
As your Health Coach Angela will work with you to help you plan and achieve your health goals. Over a course of sessions, you will explore your personal health story, learn how to approach life from a healthier perspective and focus on what you can do to give yourself the best chance of a long and healthy life.
Like life coaching, health coaching is not about psychoanalysing your past. Instead, as your Health Coach, Angela will help you to challenge yourself right now, and will offer you strategies aimed at moving you forward into health and wellness for the future.
Health is not simply the absence of a disease, but a careful balance of multiple factors such as work, relationships, having fun, security, environment, nutrition… as your Health Coach Angela will help you to step back and evaluate which areas in your life need attention to bring your wellness back into balance.
If you feel motivated to take action to change your health but simply don’t know where to start, Angela will help you take those first steps towards a new, healthier you.
Angela has worked in healthcare all her life. She spent 20 years as a nurse on the Wirral, including experience in palliative care and as a colorectal specialist nurse, and has over a decade of experience as a colon hydrotherapist, caring for over two thousand clients across the North West. With so much knowledge and experience to draw on, you can rest assured that you will be in safe hands with Angela.
Angela’s main areas of interest are the effects of food and mood on digestion, and she understands the power that simple diet and lifestyle changes can have on your health and well being. She is studying an MSc in nutrition,at Edge Hill University, to enable her to give you dietary advice that is well researched and evidence based.
As a Master Practitioner in NLP (Neuro Linguistic Programming) every client will also benefit from Angela’s excellent coaching skills. Often,digestive problems like IBS are due to stress caused by thinking about difficult situations and circumstances in life, and Angela can help you to learn how to deal with these problems through health coaching.
If you’re struggling with digestion problems, or simply want to make healthy diet and lifestyle changes, book your appointment with Angela today.
Our Life Coaching is ideally located in South Warrington, Cheshire, just 1 minute from J10 on the M56 (View Map) Cheshire Natural Health’s fully trained Life Coaching practitioners treat clients who travel from various locations to use our services, not just the local Warrington & Cheshire areas, including Chester | Manchester | Liverpool | Wirral | Bolton | Northwich | Winsford | Stockport | Wilmslow | Hale | Altrincham | Sale | Macclesfield | Buxton | Wigan | Southport & across the Cheshire & North West region.