Counselling for Teenagers & Young People

Cheshire Natural Health offer conventional & complementary therapies for all the family.

Katie Woods

MNCPS (Acc.) Accredited Membership, MBACP Registered Counsellor and Clinical Supervisor

Claire Caldow

Therapeutic Coach/ Counsellor/ Creative Psychotherapist
MSc Psychotherapy & Counselling; Contemporary Creative Approaches
Post Graduate Diploma Counselling
BA (Hons) Psychology (BPS Accredited)
BACP (Accredited)

Our Counselling for Teenagers & Young People Therapists

Katie Woods

Katie is a compassionate counsellor and clinical supervisor, with extensive experience of working with adults and young people. Having experienced trauma first hand, Katie understands the importance of having the right help and support through the difficult times and this is where her passion lies. Katie understands that the therapeutic relationship between the counsellor and client is key. To have someone who you are able to relate to is extremely valuable. Katie’s core training is person-centred, from the initial appointment Katie will discuss with you the focus of the sessions and will tailor working together to each individual.

Empathy is very important to Katie, acknowledging that everyone is different and understanding that you may feel nervous coming into counselling. Katie will help you to feel safe and at ease. Katie is experienced in working with a range of issues, you can read more by visiting her website – https://katiewoodstherapy.co.uk/

Katie is also trauma informed and works with clients who have experienced single, multiple & childhood trauma. These sessions will help to build emotional stability, internal and external safety and coping strategies. For more information please contact Katie.

Katie is an Individual member of the BACP (British Association of Counselling and Psychotherapy) and works in accordance with the BACP Ethics and guidelines. Katie is also trained in suicide first aid ASIST (Applied Suicide Intervention Skills Training).

Katie is available for face to face, telephone and Skype consultations.

Visit Katie’s website

Claire Caldow – Therapeutic Counsellor & Coach

Therapy that invites growth beyond barriers — guiding you through life’s changes and new beginnings, towards renewal and vitality.

I’m glad you’ve found your way here. You might be navigating a big change, carrying the weight of grief or trauma, feeling overwhelmed by daily life, or searching for a deeper sense of clarity and direction. Whatever has brought you here, you don’t have to face it alone.

I work with adults and young people, offering a calm, compassionate space to pause, breathe, and feel truly heard. Together, we’ll explore what matters most to you. 

Alongside talking therapy, I offer creative and sensory approaches that can help you process emotions, regulate your nervous system, and open fresh perspectives. These ways of working often resonate with those who may feel deeply, experience the world in rich layers, or who are drawn to intuitive or imaginative exploration.

This is a space to find calm, clarity, and reconnection — and to move forward feeling empowered and resilient.

The support I offer is grounded in both professional training and lived experience, trauma informed and neuro affirming. I hold an MSc in Psychotherapy & Counselling (Contemporary Creative Approaches); Postgraduate Diploma in Counselling; BA (Hons) in Psychology. I’m an accredited member of the BACP and trained as a Fertility & Family Therapeutic Coach, and Theraplay™ Practitioner — equipping me with a range of approaches to meet you, or your family, where you are and support you in the ways that feel most helpful.

Read Claire’s blog – Why Creative Therapy can help when words feel hard

 

Who do I work with

Young People; Adults; Families

Types of support offered

  • Person-Centered Counselling/ Expressive Arts Therapy
  • Therapeutic Coaching
  • Emotional Wellbeing Groups and Creative Workshops

Special interests/ Experience

  • Creative, Emotion Focused and Embodied Therapies
  • Child and Family Emotional Wellbeing
  • (in)Fertility, Pregnancy and Parenthood
  • Loss, Grief, Trauma Informed Practice
  • Therapeutic Parenting & Relationships
  • Cared for Children, Parents and Carers
  • Theraplay Foundational Practitioner

Qualifications/ Training

  • MSc Psychotherapy & Counselling; Contemporary Creative Approaches
  • Accredited Member BACP
  • Post Graduate Diploma Counselling
  • BA (Hons) Psychology (BPS Accredited)
  • Fertility and Family Therapeutic Coach
  • Relax Kids Coach IPHM accred.
  • Youth Mental Health First Aid

2 easy ways to book an appointment.

1. Call us on 01925 730123
2. Use our 24 hour online appointment booking system.
Easy to use and you can specify a time and date to suit your requirements, even request a particular therapist!