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In her nutrition practice, Angela regularly sees people who are experiencing symptoms that can often be largely attributed to the stress in their lives, either current issues or traumas from the past. Stress can lead to an increase in the level of the adrenal hormone, cortisol. High levels of cortisol can have wide ranging health ...
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The innovative Log It All technology uses a revolutionary approach that enables us to accurately evaluate the hearing environments in which you spend your listening time, whether this is at a noisy restaurant with friends, listening to music, spending time at home with your family or watching ...
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Join nutritional therapist and herbalist Natalia Kerkham to learn how what you eat, and even when you eat it, can have a real impact on your migraine, and how small changes to your diet can have major benefits.
We’ll be looking at
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The massive 8 bedroomed house is amazing, with large comfortable bedrooms, very comfy beds, and lots of space to relax. On the retreat you will enjoy 3 invigorating Nordic Walking sessions with Kerry King from Walkfit Cheshire – 2 beach/ coastal walks and one through the magical Newborough forest and on to the stunning Blessed Island.
You will enjoy informative workshops on Holistic ...
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We are very excited to announce our very first weekend retreat, on the beautiful Island of Anglesey, in partnership with Walkfit Cheshire. Update 7th November- just 2 places left (shared room)
The weekend will offer Nordic walking, Holistic Health workshop, Juicing, meditation and more. Massage and Reflexology treatments available for an extra charge. We promise a fun and relaxing ...
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Join Acupuncturist Carl Reynolds for this four hour long workshop, which will explore how we enhance and deplete our health with aspects of modern living. It will encourage us to think of our health and well being as more than just ‘being’. It will explore the Classic teachings of Five Element Harmony, helping us to understand the balance of energy that we are part of in every moment.
The workshop will ...
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Monthly walks once a month on Sundays 10-12
Free taster sessions arranged regularly
Nordic Walking Benefits:
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Join Movement and Lifestyle coach, Colin Ayliffe, for his ever popular
Holistic Health and Nutrition Workshops
A four week course starting Sunday 19th June for 4 weeks (10.30am – 12noon)
Whether you want to lose weight, change your body shape, overcome a health problem or optimise your lifestyle, this workshop will teach you how to reach your potential.
Sunday 19th June: You Are What You Eat.
Sunday 26th June: The Metabolic Typing ...
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Relaxing treatment sessions at Cheshire Natural Health helped to raise £900 for the Children’s Adventure Farm Trust.
More than 60 people attended the charity day and participated in the treatments on offer and listened to a series of talks.
Nine of our therapists were on hand during the course of the four-hour event.
Members of the public came away thoroughly relaxed and pampered after taster treatment sessions in massage, reflexology, reiki, endermologie ...
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With Jason Howdon, Hypnotherapist
Overcome your fear of flying in just one day, using the latest hypnotherapy and psychological techniques. Places are limited so reserve yours today.
Building on the traditional approach to managing flight phobias, this workshop also helps you to control the panic response to provide the very best opportunity to travel with freedom. As well as the material provided on the day, attendees will be given copies of relaxation and ...
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