Workshop and Events

Emotional Freedom Technique Workshop

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As a client of our amazing Natural Health Clinic, you get access to some incredible therapists and resources you won’t find anywhere else.

Every month we hold a workshop, sharing with you transformational strategies from one of our talented therapists.

This month Kat Holden on 17th May 6.30 – 8.30pm, our EFT Therapist and NLP Life Coach, is running a workshop on the life changing therapy EFT.

Last time Kat ran this event for us, we sold out in record time and it’s probably ...

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Want to know a quick and easy way to change your life?

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If I told you there was a quick and easy way you could change any aspect of your life – would you believe me?

EFT or Tapping literally rewires the brain, by changing neuro-pathways so that you actually want to do the things that are going to improve your life and make you feel happier, healthier and more confident.

Who remembers watching Steve MacDonald on Corrie, sitting in his taxi, using tapping to help him through his overwhelming anxiety and depression.

It’s not ...

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Eat to beat Stress workshop

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Join Herbalist and Nutritionist Natalia Kerkham to learn how stress affects the body and how to eat – and drink- to overcome it.

When: Sunday 20th January 2019, 10.30am – 12.30pm

Venue: Cheshire Natural Health, Tarporley Road, Stretton, Warrington WA4 4ND

Cost: £25- includes all support materials

Some great tips from Natalia to give you a taste of what you will learn on this fascinating workshop:

Get a good night’s sleep

A bedtime drink to get you off to sleep

  • chamomile or another relaxing herbal tea
  • hot milk, ...
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Workshop- The Migraine Friendly Diet

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Would you like to find out how your diet can help to keep migraine under control?

Join nutritional therapist and herbalist Natalia Kerkham to learn how what you eat, and even when you eat it, can have a real impact on your migraine, and how small changes to your diet can have major benefits

Date: Friday the 9th of November, 7.30pm-9.30pm

Cheshire Natural Health, Tarporley Road, Stretton, WA4 4ND

Price £25 includes full support materials

 

Early booking is advised as places are limited

For more information, and ...

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Heart Focussed Breathing (Heartmath)

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Do you want to be the best version of you that’s possible?

Learn strategies to help manage life’s challenges?

Next course date: Sunday 22nd July, 10am – 1pm

In her nutrition practice, Angela regularly sees people who are experiencing symptoms that can often be largely attributed to the stress in their lives, either current issues or traumas from the past.  Stress can lead to an increase in the level of the adrenal hormone, ...

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Better Hearing Open Days

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You are invited to our Better Hearing Open Days.

Hearing aids may be suitable for a persons hearing, but are they suitable for their lifestyle? Now there is a way to find out!

The innovative Log It All technology uses a revolutionary approach that enables us to accurately evaluate the hearing environments in which you spend your listening time, whether this is at a noisy restaurant with friends, listening to music, spending time at home with your family or watching ...

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Migraine workshop

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The migraine friendly diet

Sunday 12th March, 10.30am – 12.30pm

Want to find out how your diet can help to keep migraines under control?

Join nutritional therapist and herbalist Natalia Kerkham to learn how what you eat, and even when you eat it, can have a real impact on your migraine, and how small changes to your diet can have major benefits.

We’ll be looking at

  • trigger foods (coffee, cheese, chocolate and much, much more)
  • eating pattern – when you eat may be as important ...
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Weekend Fitness and Relaxation Retreats

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We now offer weekend retreats in a luxurious private house on the beautiful Island of Anglesey.

The massive 8 bedroomed house is amazing, with large comfortable bedrooms, very comfy beds, and lots of space to relax. On the retreat you will enjoy 3 invigorating Nordic Walking sessions with Kerry King from Walkfit Cheshire – 2  beach/ coastal walks and one through the magical Newborough forest and on to the stunning Blessed Island.

You will enjoy informative workshops on Holistic ...

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Fitness and Relaxation Weekend

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Join us for a Fantastic Weekend of Fitness and Relaxation

11th – 13th November
,

Rhosneigr, Anglesey

We are very excited to announce our very first weekend retreat, on the beautiful Island of Anglesey, in partnership with Walkfit Cheshire. Update 7th November- just 2 places left (shared room)

The weekend will offer Nordic walking, Holistic Health workshop, Juicing, meditation and more. Massage and Reflexology treatments available for an extra charge. We promise a fun and relaxing ...

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Workshop- Living in Harmony with the Five Elements

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Improve your health by living in harmony with the Five Elements

Join Acupuncturist Carl Reynolds for this four hour long workshop, which will explore how we enhance and deplete our health with aspects of modern living. It will encourage us to think of our health and well being as more than just ‘being’. It will explore the Classic teachings of Five Element Harmony, helping us to understand the balance of energy that we are part of in every moment.

The workshop will ...

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