Workshop and Events

Join Herbalist and Nutritionist Natalia Kerkham to learn how stress affects the body and how to eat – and drink- to overcome it.

When: Sunday 20th January 2019, 10.30am – 12.30pm

Venue: Cheshire Natural Health, Tarporley Road, Stretton, Warrington WA4 4ND

Cost: £25- includes all support materials

Some great tips from Natalia to give you a taste of what you will learn on this fascinating workshop:

Get a good night’s sleep

A bedtime drink to get you off to sleep

• chamomile or another relaxing herbal tea
• hot milk, ...

Would you like to find out how your diet can help to keep migraine under control?

Join nutritional therapist and herbalist Natalia Kerkham to learn how what you eat, and even when you eat it, can have a real impact on your migraine, and how small changes to your diet can have major benefits

Date: Friday the 9th of November, 7.30pm-9.30pm

Cheshire Natural Health, Tarporley Road, Stretton, WA4 4ND

Price £25 includes full support materials

Early booking is advised as places are limited

For more information, and ...

Do you want to lose a few inches, feel fitter and look great?

Join Movement and Lifestyle coach, Colin Ayliffe, for his ever popular
Holistic Health and Nutrition Workshops

A four week course starting Sunday 19th June for 4 weeks (10.30am – 12noon)

Whether you want to lose weight, change your body shape, overcome a health problem or optimise your lifestyle, this workshop will teach you how to reach your potential.

Sunday 19th June: You Are What You Eat.

Sunday 26th June: The Metabolic Typing ...