Join Herbalist and Nutritionist Natalia Kerkham to learn how stress affects the body and how to eat – and drink- to overcome it.
When: Sunday 20th January 2019, 10.30am – 12.30pm
Venue: Cheshire Natural Health, Tarporley Road, Stretton, Warrington WA4 4ND
Cost: £25- includes all support materials
Some great tips from Natalia to give you a taste of what you will learn on this fascinating workshop:
Get a good night’s sleep
A bedtime drink to get you off to sleep
- chamomile or another relaxing herbal tea
- hot milk, ...
JAN
2019