Why is the Vagus nerve so important for our well-being?
What is the Vagus nerve and why is it so important for our well-being? The stresses of the last 18 months have tested our resilience and challenged our mental…
Read More 
The 6 Phases of Chronic Fatigue and Fibromyalgia
Chronic fatigue and ME are complex conditions with a range of symptoms. From working with clients with these conditions we can identify 6 quite distinct phases of Chronic Fatigue and…
Read More 
Hot Stone Massage
Treat yourself to a wonderfully relaxing Hot Stone Massage This unique therapeutic massage uses nourishing oils and warm volcanic Basalt stones to relax the body at its deepest level. The…
Read More 
New Hope for sufferers of Chronic Fatigue, ME and Fibromyalgia
“There must be something seriously wrong with me” After years of years of experiencing a wide range of seemingly unconnected symptoms including intense fatigue, muscle pain, impaired memory and concentration,…
Read More 
Overcome your Fears and Phobias with Hypnotherapy
It is normal to be afraid. We have survived as humans due to our fear’s ability to keep us safe, it warns us when something may be dangerous. Often our…
Read More 
The impact of Coronavirus on our Mental Health
The world has changed drastically with this global pandemic. Many people’s worlds were flipped upside down. COVID-19 has impacted people in different ways depending on one’s situation, background and community.…
Read More 
Discover our 6 great stress busting tips
Stress – it’s one of the modern age’s biggest challenges, sometimes described as the disease of modern life.
Yet it is also one of the most misunderstood too…
Hay Fever – you don’t have to suffer…
Itchy eyes, tickly nose – you could be suffering from Hay Fever” It is estimated that around 9 million people in the UK suffer from this debilitating condition that can…
Read More 
Do you suffer from Health anxiety?
Health Anxiety… A False Alarm? The symptoms are REAL but the thoughts are false Thinking that you might have a serious illness or disease is going to be a terribly…
Read More 
Mothers day gifts
Treat your mother to the perfect Gift- a treatment voucher from Cheshire Natural Health. You can choose from one of our relaxing treatments, including Massage, Reflexology and Reiki, or buy…
Read More