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Hypnotherapy for Health

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Hypnotherapy for Health

So how can hypnotherapy help?

In order for us to change habits that we see as unhealthy, irrational or even fearful we need to build positive associations around them to be able to bring about subconscious change. This is change that comes from within, the power of what we think we become. Our brains patterns are matched from past experiences. By looking at deeper feelings that trigger our habits or fears we can change the way we think and feel. ...

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Want to know a quick and easy way to change your life?

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Want to know a quick and easy way to change your life?

If I told you there was a quick and easy way you could change any aspect of your life – would you believe me?

EFT or Tapping literally rewires the brain, by changing neuro-pathways so that you actually want to do the things that are going to improve your life and make you feel happier, healthier and more confident.

Who remembers watching Steve MacDonald on Corrie, sitting in his taxi, using tapping to help him through his overwhelming anxiety and depression.

It’s not ...

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Eco-Therapy – Walking and Talking therapy

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Eco-Therapy – Walking and Talking therapy

We are delighted to introduce Estelle Linney to our team at Cheshire Natural Health. Estelle will be offering Eco-therapy as well as conventional counselling.

What is Eco-therapy? 

Eco-therapy means ‘restoring and developing wellbeing through connection with nature’. From the feelings of wonderment associated with the sun on your face or experiencing an extraordinary sunrise or sunset, to the sense that pondering about a problem while taking a walk can be helpful: these are some examples of the beneficial influence of nature. Continue Reading →

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New Infant Feeding Clinic

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New Infant Feeding Clinic

New Infant Feeding clinic at Cheshire Natural Health, Stretton.

Cheshire Natural Health is delighted to introduce Sharon Jones, certified Lactation Consultant (IBCLC), Tongue Tie Practitioner and Registered Midwife, who will be offering her specialist services at the Stretton clinic.

Sharon works in the NHS as an Infant Feeding Lead and her passion has always been about supporting new parents in breastfeeding. She has many years’ experience as a midwife and has worked both in the hospital environment and the local community. Sharon ...

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Ask the therapist – Who can use homeopathy?

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Ask the therapist – Who can use homeopathy?

In this article our Homeopath, Carol Reynolds, answers the question that we are often asked- Who can use Homeopathy?

“The easy answer is most people. Patients receive medicine called remedies. These are small sugar pills. Homeopathy is safe for babies, children & pregnant women. It is a safe, natural and side effect free medical system.

Examples of typical types of things I treat are as follows:

-for pregnant women, complaints in pregnancy like nausea. Also, complaints like hay fever when normally prescribed drugs ...

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Reflexology Lymphatic Drainage

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Reflexology Lymphatic Drainage

Gaynor Almond is now offering Reflexology Lymphatic Drainage (RLD), an award-winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay BSc(Hons), whilst working in Cancer Care, to help with the management of lymphoedema for patients affected by treatment to breast cancer. It may help all forms of lymphoedema, both primary and ...

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Can Progesterone help prevent miscarriage?

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Can Progesterone help prevent miscarriage?
By Gaynor Almond, Clinical Reflexologist specialising in fertility

Can progesterone help to prevent miscarrage?

Having worked with many women experiencing multiple miscarriages, I am well aware that progesterone deficiency isn’t the only factor (if at all) why a woman would miscarry in the first trimester.

Currently in the UK following a miscarriage women aren’t referred for further investigations unless they have had three ‘consecutive’ miscarriages (fortunately some GP’s will recognise historic miscarriages and still refer on). So until you’ve experienced at least ...

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Articles, Latest News & Events, Tips for getting pregnant, Treatments, Uncategorized

Heart Focussed Breathing (Heartmath)

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Heart Focussed Breathing (Heartmath)

Do you want to be the best version of you that’s possible?

Learn strategies to help manage life’s challenges?

Next course date: Sunday 22nd July, 10am – 1pm

In her nutrition practice, Angela regularly sees people who are experiencing symptoms that can often be largely attributed to the stress in their lives, either current issues or traumas from the past.  Stress can lead to an increase in the level of the adrenal hormone, ...

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This Month’s Featured Therapist

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This Month’s Featured Therapist

Introducing Julie Smith. Julie has been with Cheshire Natural Health since we opened in 2005. An extremely qualified and experienced therapist, and a registered nurse, Julie offers a range of therapeutic treatments, including:

Massage – Whether you are looking for a relaxing massage with aromatherapy oils, or a more invigorating Swedish massage, Julie can help.

Manual Lymphatic Drainage – Julie is experienced in working with clients suffering from fluid retention after surgery, ...

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Latest News & Events, Meet the Team, Treatments, Uncategorized

Temporo Mandibular Joint (TMJ) Massage

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Temporo Mandibular Joint (TMJ) Massage

Temporo Mandibular Joint (TMJ) Massage is a specialised treatment which is great for helping people with jaw & face pain where other approaches may have failed. Typical problems it can address are:

  • Deep Jaw, Face and Neck Pain
  • Headaches and Migraines
  • Popping, Clicking and Grating Noises of the Jaw Joint
  • Trismus (Difficulty Opening the Mouth Normally)
  • Trouble Speaking
  • Dizziness or Vertigo
  • Tinnitus
  • Earache without Infection
  • The sensation of something stuck in the throat
  • Unevenly worn teeth
  • Twitching of the Face and Eye Muscles
  • Disordered Sleep
  • Photosensitivity and Sensitive to Certain Noises
  • Bruxism (Teeth Grinding)
  • Sinus ...
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