Latest News & Events

Top Tips for New Year detox

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Feeling a bit jaded after the festive season?  Our medical herbalist Natalia Kerkham suggests ginger tea to get your system moving again.  Simply put a slice of root ginger into a cup, pour over boiling water and steep for 10 minutes.  Add a teaspoon of honey and drink to warm and stimulate your digestion.

Also why not try adding a  dessertspoon of ground flaxseeds to porridge or smoothies.  ‘Flaxseeds are both cleansing and nutritious,’ she explains.  ‘Their soluble fibre helps to ...

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Nutritional ways to banish PMS

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Join our Women’s Health Specialist Karin Elgar to learn about Natural Ways to combat PMS Saturday 30th November 1.30 – 3pm

For many women the days or even weeks leading up to their period are a misery with symptoms like irritability, mood swings, tearfulness, bloating and tender breasts.  But it doesn’t have to be this way!

In this talk Karin will discuss how simple dietary changes can make a big difference to how we feel pre-menstrually, as well as for the rest of ...

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Patient Forum on Fertility problems with Mr Luciano Nardo

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We are very excited to welcome Mr Luciano Nardo, highly respected consultant from Gyne-Health ( http://www.gyne-health.co.uk/the-team-and-associates/luciano-nardo ) who will be joining us at Cheshire Natural Health for another of our Patient Forums on 18th November from 5 – 6pm. You are invited to join Mr Nardo for a free consultation on your Women’s health issue. This month we will be looking at Fertility Problems. Call us on 01925 730123 to book your consultation.

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Talks on Nutrition for Women’s Health with Karin Elgar

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We are very pleased to announce a series of talks on nutrition for Women’s health with Nutritionist Karin Elgar PhD

Menopause and peri-menopause – a natural approach

Saturday, 28th September 2013, 13:30-15:30

The menopause is not a disease or a condition, it is a natural transitional stage in every woman’s life, marking the end of the reproductive years.  Whilst some women sail through the menopause without any problems others are plagued with symptoms such as hot flushes, mood ...

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Womens’ Health Open Evening 25th September 2013

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Following the success of our Open Evening in February in conjunction with the Reproductive Health Group  we are delighted to announce that we will be holding another Open Evening on 25th September 2013. 

Experts from both organisations will give a series of informal talks on a wide range of women’s health issues, including infertility management, period problems, gynaecological cancer screening, urinary incontinence, balancing hormones through nutrition, digestive health, acupuncture and natural family planning.

There is no charge to attend the ...

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Sports Massage now available

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We are pleased to introduce Laura Evans who is now offering Sports Massage at Cheshire Natural Health. Sports Massage aims to prevent and heal injuries by working deep into the muscles. It is a firm massage which focusses on specific problem areas. Laura specialises in Sports Massage, and continues to develop her knowledge and training in this treatment.

Since qualifying Laura has worked with Super League teams including 2 years as head masseuse with the Catalan Dragons in the South of ...

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