Latest News & Events Archives -Cheshire Natural Health

Are you caring for someone with Dementia?

Who is Caring for you?

Caring for a family member, friend or neighbour with dementia can be a rich source of satisfaction in people’s lives. It can be life-affirming. It can help deepen and strengthen relationships. It can teach you a multitude of skills and help you realise potential you never thought you had.

But without the right support, caring for a person with dementia can have a significant impact on a carer’s life.

If you feel you are struggling and experiencing feelings ...

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27
JUN
2019

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Articles, Latest News & Events, News on Homepage, Treatments

Emotional Freedom Technique Workshop

Posted by: Tracey Turton

As a client of our amazing Natural Health Clinic, you get access to some incredible therapists and resources you won’t find anywhere else.

Every month we hold a workshop, sharing with you transformational strategies from one of our talented therapists.

This month Kat Holden on 30th August 7-9pm, our EFT Therapist and NLP Life Coach, is running a workshop on the life changing therapy EFT.

Last time Kat ran this event for us, we sold out in record time and it’s probably because Emotional ...

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10
MAY
2019

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Latest News & Events, News on Homepage, Workshop and Events

How to Eat to Beat Stress

Posted by: Tracey Turton

Everyone experiences stress from time to time, and we all have our own ways of dealing with it. Some of us might take a soak in a hot bath to relax tense muscles, while others go for a vigorous workout to release frustration. But what you eat, and even how you eat it, can also help you to deal with the stress in your life.

Stress burns up nutrients, especially vitamin C, the B vitamins and magnesium. Getting plenty of those will ...

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25
APR
2019

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How to recognise the less obvious signs of stress and how to get back on an even keel.

Posted by: Tracey Turton

Do you find yourself running around like a headless chicken most of the time?

I know there are times when I do and when I look around at my friends and family, and when I talk with my clients, they all say the same things- not enough time in the day, not sleeping well, not enough time to eat properly… and all terrified that if they stop, the whole world will collapse around them.

And the truth is, if we are running ...

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10
APR
2019

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We are now a patient support partner of Reproductive Health Group

Posted by: Tracey Turton

We are proud to be a Patient Support Partner of Reproductive Health Group for Fertility Health & Wellness. Based at Daresbury Park, Cheshire, RHG specialise in women’s health and fertility and are a leading private health clinic:

www.reproductivehealthgroup.co.uk

About Reproductive Health Group

RHG offer personalised one to one care in fertility, gynaecology and maternity. Their clinical team, led by fertility specialist Professor Luciano Nardo, is supported by an experienced laboratory team, a friendly and caring nursing team and a wider support team. ...

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10
APR
2019

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Latest News & Events, News on Homepage, Tips for getting pregnant, Treatments

Hypnotherapy for Health

Posted by: Tracey Turton

So how can hypnotherapy help?

In order for us to change habits that we see as unhealthy, irrational or even fearful we need to build positive associations around them to be able to bring about subconscious change. This is change that comes from within, the power of what we think we become. Our brains patterns are matched from past experiences. By looking at deeper feelings that trigger our habits or fears we can change the way we think and feel. ...

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14
MAR
2019

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Articles, Latest News & Events, Treatments, Uncategorized

Want to know a quick and easy way to change your life?

Posted by: Tracey Turton

If I told you there was a quick and easy way you could change any aspect of your life – would you believe me?

EFT or Tapping literally rewires the brain, by changing neuro-pathways so that you actually want to do the things that are going to improve your life and make you feel happier, healthier and more confident.

Who remembers watching Steve MacDonald on Corrie, sitting in his taxi, using tapping to help him through his overwhelming anxiety and depression.

It’s not ...

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27
FEB
2019

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Eco-Therapy – Walking and Talking therapy

Posted by: Tracey Turton

We are delighted to introduce Estelle Linney to our team at Cheshire Natural Health. Estelle will be offering Eco-therapy as well as conventional counselling.

What is Eco-therapy?

Eco-therapy means ‘restoring and developing wellbeing through connection with nature’. From the feelings of wonderment associated with the sun on your face or experiencing an extraordinary sunrise or sunset, to the sense that pondering about a problem while taking a walk can be helpful: these are some examples of the beneficial influence of nature.

Eco-therapy ...

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9
JAN
2019

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Eat to beat Stress workshop

Posted by: Tracey Turton

Join Herbalist and Nutritionist Natalia Kerkham to learn how stress affects the body and how to eat – and drink- to overcome it.

When: Sunday 20th January 2019, 10.30am – 12.30pm

Venue: Cheshire Natural Health, Tarporley Road, Stretton, Warrington WA4 4ND

Cost: £25- includes all support materials

Some great tips from Natalia to give you a taste of what you will learn on this fascinating workshop:

Get a good night’s sleep

A bedtime drink to get you off to sleep

chamomile or another relaxing herbal tea
hot milk, ...

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9
JAN
2019

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Latest News & Events, Nutrition, Workshop and Events

Workshop- The Migraine Friendly Diet

Posted by: Tracey Turton

Would you like to find out how your diet can help to keep migraine under control?

Join nutritional therapist and herbalist Natalia Kerkham to learn how what you eat, and even when you eat it, can have a real impact on your migraine, and how small changes to your diet can have major benefits

Date: Friday the 9th of November, 7.30pm-9.30pm

Cheshire Natural Health, Tarporley Road, Stretton, WA4 4ND

Price £25 includes full support materials

Early booking is advised as places are limited

For more information, and ...

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2
NOV
2018

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Latest News & Events, Nutrition, Workshop and Events