The elephant or the rider – who is really in charge?
It’s that time of year when we start to think about what we need to complete or let go of so we can start the new year in all its potential.
I don’t know about you but I tend to go into November feeling a little panicky and overwhelmed over all the things that I must finish before the year end and I can start to blame myself for not yet ...
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Hi, I’m Zoë. I am a fully qualified and experienced Reflexologist and I am thrilled to be part of the Cheshire Natural Health team.
I am passionate about helping people to achieve good health and I am also passionate about reflexology and the amazing health benefits that it can achieve.
There are many different types of reflexology, all with their own unique benefits:
I offer:
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There are many different types of massage, each tailored to your particular needs. Our three massage therapists- Kate Tosney, Julie Smith and Kelly Clinton are available 5 days a week including evenings and weekends.
Swedish/ deep tissue massage:
A great massage for tight muscles and tension. Pressure can be light or firm according to your preference.
Find our more
Sports Massage:
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A question we are often asked is: What is Reflexology and what can it help with?
Reflexology is used to benefit both mental and physical wellbeing. At the very least, it’s an incredibly relaxing treatment – and that alone has countless benefits. However, there’s much more to Reflexology than me-time, valuable though that is:
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HRT is back in the headlines. An Oxford study has found it raises the risk of breast cancer by up to a third, and that the extra risk can last for 10 years or more after stopping treatment.
But symptoms of menopause such as hot flushes and night sweats can make life a misery – for women with severe symptoms just battling on without treatment isn’t an option. Herbal medicine is an alternative that works well for many.
Over the years our herbalist, ...
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Have you ever wished that you could see a doctor who understood and embraced the use of complementary therapies?
We are one of only a handful of clinics in England to be able to offer such a unique service. Dr Ravi Ramiah offers a person centred approach to medicine, and his consultation will consider your health problems in a holistic way, striving to identify the root cause of the problem and supporting you in your journey back to good health, using ...
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Pets are our best friends. Pets are our family. Pets are a source of unconditional love. Pets help us when we’re in need. They have fun with us, and they’re there for us when we’re down. Pets change our lives, they provide therapy for us, they work with us, they adore us.
Sadly, someday, the day comes when our pet is no longer with us. Our pets pass away. They’re gone.
The loss of a pet can cause immense sadness. This sadness ...
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Did you get found out today?
How much of your day do you spend worrying that any moment now you’re going to be found out for the fraud you are?
How many of you sit in meetings unable to speak up and share your knowledge and wisdom because you think if you do, everyone will know you’ve got no idea what you’re really talking about?
How many of you haven’t applied for the promotion or project leads in case someone realises you’ve just ...
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Who is Caring for you?
Caring for a family member, friend or neighbour with dementia can be a rich source of satisfaction in people’s lives. It can be life-affirming. It can help deepen and strengthen relationships. It can teach you a multitude of skills and help you realise potential you never thought you had.
But without the right support, caring for a person with dementia can have a significant impact on a carer’s life.
If you feel you are struggling and experiencing feelings ...
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Every month we hold a workshop, sharing with you transformational strategies from one of our talented therapists.
This month Kat Holden on 30th August 7-9pm, our EFT Therapist and NLP Life Coach, is running a workshop on the life changing therapy EFT.
Last time Kat ran this event for us, we sold out in record time and it’s probably because Emotional ...
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