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Workshop- The Migraine Friendly Diet

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Workshop- The Migraine Friendly Diet

Would you like to find out how your diet can help to keep migraine under control?

Join nutritional therapist and herbalist Natalia Kerkham to learn how what you eat, and even when you eat it, can have a real impact on your migraine, and how small changes to your diet can have major benefits

Date: Friday the 9th of November, 7.30pm-9.30pm

Cheshire Natural Health, Tarporley Road, Stretton, WA4 4ND

Price £25 includes full support materials

 

Early booking is advised as places are limited

For more information, and ...

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Latest News & Events, Nutrition, Workshop and Events

New Infant Feeding Clinic

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New Infant Feeding Clinic

New Infant Feeding clinic at Cheshire Natural Health, Stretton.

Cheshire Natural Health is delighted to introduce Sharon Jones, certified Lactation Consultant (IBCLC), Tongue Tie Practitioner and Registered Midwife, who will be offering her specialist services at the Stretton clinic.

Sharon works in the NHS as an Infant Feeding Lead and her passion has always been about supporting new parents in breastfeeding. She has many years’ experience as a midwife and has worked both in the hospital environment and the local community. Sharon ...

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Articles, Latest News & Events, Meet the Team, Treatments

Reflexology Lymphatic Drainage

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Reflexology Lymphatic Drainage

Gaynor Almond is now offering Reflexology Lymphatic Drainage (RLD), an award-winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay BSc(Hons), whilst working in Cancer Care, to help with the management of lymphoedema for patients affected by treatment to breast cancer. It may help all forms of lymphoedema, both primary and ...

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Articles, Latest News & Events, News on Homepage, Treatments

Can Progesterone help prevent miscarriage?

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Can Progesterone help prevent miscarriage?
By Gaynor Almond, Clinical Reflexologist specialising in fertility

Can progesterone help to prevent miscarrage?

Having worked with many women experiencing multiple miscarriages, I am well aware that progesterone deficiency isn’t the only factor (if at all) why a woman would miscarry in the first trimester.

Currently in the UK following a miscarriage women aren’t referred for further investigations unless they have had three ‘consecutive’ miscarriages (fortunately some GP’s will recognise historic miscarriages and still refer on). So until you’ve experienced at least ...

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Articles, Latest News & Events, Tips for getting pregnant, Treatments, Uncategorized

Supporting a friend with fertility problems

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Supporting a friend with fertility problems

By Gaynor Almond, Clinical Reflexologist specialising in fertility.

With 1 in 8 couples experiencing infertility, it’s highly likely that a couple you know in your group of friends, on Facebook, or at work are having problems conceiving.

They may be keeping it private because they find it too personal and upsetting to talk about, or can not simply face being told one more time “just relax and it’ll happen”. There can be a multitude of reasons why a couple aren’t conceiving, and ...

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Articles, Latest News & Events, Tips for getting pregnant, Uncategorized

Gut health – what you need to know

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Gut health – what you need to know

When we ask people what they associate with probiotics, the two most common answers are ‘good bacteria’ and ‘the gut’. But what exactly is the gut and what can you do to keep it healthy?

What are the key functions of the gut?

The gut (also known as the gastrointestinal tract) is the part of the human body that runs from the top of the stomach to the anus. The body parts that make up the gut are numerous: the ...

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Articles, Latest News & Events, Nutrition, Uncategorized

Heart Focussed Breathing (Heartmath)

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Heart Focussed Breathing (Heartmath)

Do you want to be the best version of you that’s possible?

Learn strategies to help manage life’s challenges?

Next course date: Sunday 22nd July, 10am – 1pm

In her nutrition practice, Angela regularly sees people who are experiencing symptoms that can often be largely attributed to the stress in their lives, either current issues or traumas from the past.  Stress can lead to an increase in the level of the adrenal hormone, ...

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Articles, Latest News & Events, Treatments, Workshop and Events

This Month’s Featured Therapist

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This Month’s Featured Therapist

Introducing Julie Smith. Julie has been with Cheshire Natural Health since we opened in 2005. An extremely qualified and experienced therapist, and a registered nurse, Julie offers a range of therapeutic treatments, including:

Massage – Whether you are looking for a relaxing massage with aromatherapy oils, or a more invigorating Swedish massage, Julie can help.

Manual Lymphatic Drainage – Julie is experienced in working with clients suffering from fluid retention after surgery, ...

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Latest News & Events, Meet the Team, Treatments, Uncategorized

Better Hearing Open Days

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Better Hearing Open Days

You are invited to our Better Hearing Open Days.

Hearing aids may be suitable for a person’s hearing, but are they suitable for their lifestyle? Now there is a way to find out!

The innovative Log It All technology uses a revolutionary approach that enables us to accurately evaluate the hearing environments in which you spend your listening time, whether this is at a noisy restaurant with friends, listening to music, spending time at home with your family or watching ...

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