Latest News & Events

How to recognise the less obvious signs of stress and how to get back on an even keel.

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Do you find yourself running around like a headless chicken most of the time? 

I know there are times when I do and when I look around at my friends and family, and when I talk with my clients, they all say the same things- not enough time in the day, not sleeping well, not enough time to eat properly…  and all terrified that if they stop, the whole world will collapse around them.

And the truth is, if we are running ...

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We are now a patient support partner of Reproductive Health Group

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We are proud to be a Patient Support Partner of Reproductive Health Group for Fertility Health & Wellness. Based at Daresbury Park, Cheshire, RHG specialise in women’s health and fertility and are a leading private health clinic:

www.reproductivehealthgroup.co.uk

About Reproductive Health Group

RHG offer personalised one to one care in fertility, gynaecology and maternity. Their clinical team, led by fertility specialist Professor Luciano Nardo, is supported by an experienced laboratory team, a friendly and caring nursing team and a wider support team. ...

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Hypnotherapy for Health

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So how can hypnotherapy help?

In order for us to change habits that we see as unhealthy, irrational or even fearful we need to build positive associations around them to be able to bring about subconscious change. This is change that comes from within, the power of what we think we become. Our brains patterns are matched from past experiences. By looking at deeper feelings that trigger our habits or fears we can change the way we think and feel. ...

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Want to know a quick and easy way to change your life?

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If I told you there was a quick and easy way you could change any aspect of your life – would you believe me?

EFT or Tapping literally rewires the brain, by changing neuro-pathways so that you actually want to do the things that are going to improve your life and make you feel happier, healthier and more confident.

Who remembers watching Steve MacDonald on Corrie, sitting in his taxi, using tapping to help him through his overwhelming anxiety and depression.

It’s not ...

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Eco-Therapy – Walking and Talking therapy

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We are delighted to introduce Estelle Linney to our team at Cheshire Natural Health. Estelle will be offering Eco-therapy as well as conventional counselling.

What is Eco-therapy? 

Eco-therapy means ‘restoring and developing wellbeing through connection with nature’. From the feelings of wonderment associated with the sun on your face or experiencing an extraordinary sunrise or sunset, to the sense that pondering about a problem while taking a walk can be helpful: these are some examples of the beneficial influence of nature. Continue Reading →

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Eat to beat Stress workshop

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Join Herbalist and Nutritionist Natalia Kerkham to learn how stress affects the body and how to eat – and drink- to overcome it.

When: Sunday 20th January 2019, 10.30am – 12.30pm

Venue: Cheshire Natural Health, Tarporley Road, Stretton, Warrington WA4 4ND

Cost: £25- includes all support materials

Some great tips from Natalia to give you a taste of what you will learn on this fascinating workshop:

Get a good night’s sleep

A bedtime drink to get you off to sleep

  • chamomile or another relaxing herbal tea
  • hot milk, ...
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Workshop- The Migraine Friendly Diet

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Would you like to find out how your diet can help to keep migraine under control?

Join nutritional therapist and herbalist Natalia Kerkham to learn how what you eat, and even when you eat it, can have a real impact on your migraine, and how small changes to your diet can have major benefits

Date: Friday the 9th of November, 7.30pm-9.30pm

Cheshire Natural Health, Tarporley Road, Stretton, WA4 4ND

Price £25 includes full support materials

 

Early booking is advised as places are limited

For more information, and ...

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New Infant Feeding Clinic

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New Infant Feeding clinic at Cheshire Natural Health, Stretton.

Cheshire Natural Health is delighted to introduce Sharon Jones, certified Lactation Consultant (IBCLC), Tongue Tie Practitioner and Registered Midwife, who will be offering her specialist services at the Stretton clinic.

Sharon works in the NHS as an Infant Feeding Lead and her passion has always been about supporting new parents in breastfeeding. She has many years’ experience as a midwife and has worked both in the hospital environment and the local community. Sharon ...

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Reflexology Lymphatic Drainage

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Gaynor Almond is now offering Reflexology Lymphatic Drainage (RLD), an award-winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay BSc(Hons), whilst working in Cancer Care, to help with the management of lymphoedema for patients affected by treatment to breast cancer. It may help all forms of lymphoedema, both primary and ...

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Can Progesterone help prevent miscarriage?

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By Gaynor Almond, Clinical Reflexologist specialising in fertility

Can progesterone help to prevent miscarrage?

Having worked with many women experiencing multiple miscarriages, I am well aware that progesterone deficiency isn’t the only factor (if at all) why a woman would miscarry in the first trimester.

Currently in the UK following a miscarriage women aren’t referred for further investigations unless they have had three ‘consecutive’ miscarriages (fortunately some GP’s will recognise historic miscarriages and still refer on). So until you’ve experienced at least ...

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