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In the press

World Reflexology Week

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World Reflexology Week

This week is World Reflexology Week

 

Reflexology is one of our most popular treatments and we have 3 highly experienced therapists at Cheshire Natural Health.

A question we are often asked is: What is Reflexology and what can it help with?

Reflexology is used to benefit both mental and physical wellbeing. At the very least, it’s an incredibly relaxing treatment – and that alone has countless benefits. However, there’s much more to Reflexology than me-time, valuable though that is:

  • Aches and Pains: Reflexology ...
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HRT – or Herbal Medicine?

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HRT – or Herbal Medicine?

HRT is back in the headlines. An Oxford study has found it raises the risk of breast cancer by up to a third, and that the extra risk can last for 10 years or more after stopping treatment.

But symptoms of menopause such as hot flushes and night sweats can make life a misery – for women with severe symptoms just battling on without treatment isn’t an option.  Herbal medicine is an alternative that works well for many.

Over the years our herbalist, ...

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