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Articles

Can Progesterone help prevent miscarriage?

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By Gaynor Almond, Clinical Reflexologist specialising in fertility

Can progesterone help to prevent miscarrage?

Having worked with many women experiencing multiple miscarriages, I am well aware that progesterone deficiency isn’t the only factor (if at all) why a woman would miscarry in the first trimester.

Currently in the UK following a miscarriage women aren’t referred for further investigations unless they have had three ‘consecutive’ miscarriages (fortunately some GP’s will recognise historic miscarriages and still refer on). So until you’ve experienced at least ...

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Supporting a friend with fertility problems

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By Gaynor Almond, Clinical Reflexologist specialising in fertility.

With 1 in 8 couples experiencing infertility, it’s highly likely that a couple you know in your group of friends, on Facebook, or at work are having problems conceiving.

They may be keeping it private because they find it too personal and upsetting to talk about, or can not simply face being told one more time “just relax and it’ll happen”. There can be a multitude of reasons why a couple aren’t conceiving, and ...

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Gut health – what you need to know

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When we ask people what they associate with probiotics, the two most common answers are ‘good bacteria’ and ‘the gut’. But what exactly is the gut and what can you do to keep it healthy?

What are the key functions of the gut?

The gut (also known as the gastrointestinal tract) is the part of the human body that runs from the top of the stomach to the anus. The body parts that make up the gut are numerous: the ...

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Heart Focussed Breathing (Heartmath)

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Do you want to be the best version of you that’s possible?

Learn strategies to help manage life’s challenges?

Next course date: Sunday 22nd July, 10am – 1pm

In her nutrition practice, Angela regularly sees people who are experiencing symptoms that can often be largely attributed to the stress in their lives, either current issues or traumas from the past.  Stress can lead to an increase in the level of the adrenal hormone, ...

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Temporo Mandibular Joint (TMJ) Massage

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Temporo Mandibular Joint (TMJ) Massage is a specialised treatment which is great for helping people with jaw & face pain where other approaches may have failed. Typical problems it can address are:

  • Deep Jaw, Face and Neck Pain
  • Headaches and Migraines
  • Popping, Clicking and Grating Noises of the Jaw Joint
  • Trismus (Difficulty Opening the Mouth Normally)
  • Trouble Speaking
  • Dizziness or Vertigo
  • Tinnitus
  • Earache without Infection
  • The sensation of something stuck in the throat
  • Unevenly worn teeth
  • Twitching of the Face and Eye Muscles
  • Disordered Sleep
  • Photosensitivity and Sensitive to Certain Noises
  • Bruxism (Teeth Grinding)
  • Sinus ...
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Free counselling clinic for those affected by the Manchester terror attack

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Have you been affected by the Manchester terror attack?

Cheshire Natural Health is opening its doors in June to children, young people and adults, for a free support session following the devastating attack.

Many people, young and old, have been affected either directly or indirectly and this incident has had an impact on their mental health and wellbeing.

Tracey Turton, Clinic Director of Cheshire Natural Health in Stretton, is urging anyone who is affected by the terror attack – whether directly involved ...

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Mental Health Awareness Week

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You have probably noticed a lot of famous people talking about their mental health and well-being recently. This is all to help promote awareness of the importance of looking after your mental health as well as your physical health.

At Cheshire Natural Health we care about your mental health and offer many treatments that can help you. We have  a team of counsellors and psycho-therapists who are experienced in supporting people of all ages with a wide range of issues, including:

  • Abuse
  • Anxiety
  • Bereavement
  • Confidence issues
  • Depression
  • Eating ...
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Hay Fever – you don’t have to suffer…

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Itchy eyes, tickly nose –
you could be suffering from Hay Fever” 

It is estimated that around 9 million people in the UK suffer from this debilitating condition that can affect sufferers for weeks during the late spring and summer months. Hay fever is usually an allergy to pollen and fungal spores released by flowers, grasses and trees. The exposure to pollen causes cells to release histamine and other chemicals resulting in a running itchy nose, blocked sinuses, sneezing, prickling and watering ...

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Meet our Colonic Hydrotherapist, Angela Beasor

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How long have you been a colon hydrotherapist and what have you learned over that time?

I’ll be celebrating 10 years in 2017. The great thing is that I keep learning, with every new client, which is wonderful. I’ve learned that no two clients are the same, that there is no ‘one-size-fits-all diet’ and that health means much more than simply the absence of disease.

Why did you choose a career in colon hydrotherapy and what skills and ...

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Fantastic Weekend of Fitness and Relaxation

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Our very first Weekend of Fitness and Relaxation on Anglesey in association with Walkfit Cheshire was a massive success.

The house was amazing- large comfortable bedrooms, very comfy beds, and lots of space to relax. We enjoyed 3 great Nordic Walking sessions- 2  beach/ costal walks and one through a magical forest and then on to Blessed Island. The weather was very kind to us!

Our guests also enjoyed reflexology and massage treatments, a very informative workshop on Holistic Living, and talks ...

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