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Discover six great ways to reduce stress

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Stress – it’s one of the modern age’s biggest challenges, sometimes described as the disease of modern life. Yet it is also one of the most misunderstood too.

If you don’t manage stress, it can lead to everything from minor ailments like premature ageing, headaches, fatigue, constipation and indigestion to life-threatening conditions such as cancer and heart-disease.

 

Good stress? Really?

Some stress, however, is good for us. It’s nature’s way of keeping us on our toes, if you will – the chemical response ...

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The best treatment for frozen shoulder

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How often do you hear somebody complain about a stiff shoulder?

 

Probably quite often. Frozen shoulder is a very common complaint. Many people suffer from it without actually realising what’s causing it. They might resort to using ice packs and heat pads for relief. But the problem persists.

Here at Cheshire Natural Health we have some good news for you. You don’t have to suffer with discomfort and pain in your shoulder or loss of mobility.

With a course of sessions with our ...

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