Are you one of those people who have been on countless diets only to find that the weight you managed to lose crept back on again?

Perhaps you’d love to lose weight but can’t seem to summon up the willpower.

There are many reasons why people overeat and put on weight. Perhaps one or more of the following apply to you:

• training from childhood to eat everything on your plate (“I mustn’t waste any because there are people starving in the world”).
• comfort or emotional eating
• eating late at night
• cravings for chocolate, cheese, crisps sweets etc that sabotage my efforts.
• bingeing and sometimes vomiting because I feel so fat, unattractive and guilty.
• I don’t have a feeling full response so I can go on eating and eating huge quantities.
• It’s such an enormous effort, my self-esteem is low, my confidence is at rock bottom and I just can’t summon up the energy.
• I’m physically unfit and I’m not motivated to exercise.

The Kick-start to Weight loss programme can offer you a solution in as little as one, two hour session. Using the power of your mind and the most up to date and powerful psychological techniques of Hypnotherapy, Neurolinguistic Programming (NLP) and Emotional Freedom Technique (EFT) you can look forward to a healthy, natural weight loss and take back control once and for all.
Those who successfully and permanently lose weight are those who manage to change the way they think about food and the role food plays in their life. By learning new habits, they are able to alter their pattern of eating in a safe and natural way. 
While dieting alone can help someone to lose weight, once the diet ends the weight can (and often does!) creep back on. This is because dieting alone doesn't address the habit of overeating and unhealthy eating. Also dieting doesn’t remove the emotional ties we have to food/ sweet things and drink that we have developed over the years. 

With hypnosis, it can be so easy to shed those unwanted pounds and once at your target weight you will find it easy to maintain.
In just one, two hour session you can set yourself on the road to becoming a slimmer, happier, healthier person. Hypnotherapy combined with NLP and EFT will help you to lose weight easily, with no misery or pain. Instead, you will have a huge sense of relief and elation that you have at last achieved what all dieters want to achieve. You can become a slimmer, happier, healthier, more confident person.

Frequently Asked Questions

Who is the programme suitable for?
The Kick-start to Weight loss session is suitable for anyone who really wants to lose weight. It could be to improve your health, self-image, confidence, fitness etc. Whatever the reason, these sessions are individually tailored to your specific needs and situation.

What can I expect from my session?
First of all your therapist will discuss with you your personal history and goals. All information shared with the therapist is totally private and confidential. The therapist will explain what hypnosis is, how it works and what will happen during the session.
Then sitting or lying on a comfortable couch, you will be guided through some gentle yet powerful relaxation techniques, followed by your personalised weight loss session.
At the end of the hypnosis session you can expect to feel relaxed, more confident and good about yourself. Your therapist will send you a recording of your session so you can, if you wish, play it  again at home to reinforce the suggestions given.

Will I feel hungry?
NO, you will not be starving yourself, you will just be eating healthier naturally. You may be surprised to find those addictive chocolate and cake habits eliminated. 

Do you treat Anorexia Nervosa, Bulimia and other eating disorders?
YES! Please call to discuss your particular requirements. 

Can anyone be hypnotised?
Most people can be hypnotised, providing they want to.

I don’t particularly want to lose weight but I seem to have an unhealthy obsession with chocolate. I can’t seem to stop eating it. Can you help me with that?
Yes. We generally ask that you bring a sample of your ‘problem food’ (chocolate, cheese, and crisps are usually high on the list) to the session so we can test the effectiveness of the treatment given.

Rosemary DossettMA (Couns), MNRHP, UKCP, Registered
Rosemary Dossett is an experienced registered Counsellor, Trainer, Psychotherapist and Hypnotherapist. She can also offer clients supervision, life coaching, EFT, and NLP. She has a wide and diverse range of experience and is relaxed, friendly and approachable.

 Rosemary Reeves BSc(hons), PGCE, MasterHyp, DipHyp, GQHP,
Cert Stress Relief and Stress Hypnotherapy is a highly qualified and experienced Advanced Clinical Hypnotherapist. She is registered with the General Hypnotherapy Register and is accredited by the British Institute of Hypnotherapy (BIH).